Online therapy for adults.
Helping you achieve clarity, connection, & relief.
A time to focus on YOU.
Your life looks pretty good to most.
and you may find yourself asking…..what do I have to complain about?
You work hard. It’s just what you have always done.
But lately it just never feels like enough.
It’s getting hard to even enjoy your days off.
Something needs to change.
Are you exhausted trying to keep up with the demands of your own high standards and sense of responsibility?
Maybe you tend to blame yourself and or wish you had done it differently?
Do you have different expectations for yourself than others?
Things can change.
Imposter syndrome
Work performance anxiety
Low motivation
Low confidence
Humiliation
Regrets
On edge
Career identity loss
Burnout
Family conflict
Midlife issues
Life transitions
Relationships
All reasons are valid reasons to seek help.
Find peace with the past, be grounded in the present, and empowered for the future.